Nils Hollmann 5000m row
5,000m
Meters
19:42.4
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 134 |
February 22, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 21 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 23 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 21 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 21 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 21 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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