Nils Hollmann 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
60
Calories
97
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 134 |
February 24, 2018 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 20 | 97 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 23 | 65 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 20 | 70 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 18 | 113 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 20 | 118 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 20 | 123 |
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Workout Graph
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