Nils Hollmann 10000m row
10,000m
Meters
38:57.6
Time
1:56.8
Pace
683
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 911 |
| Drag Factor | 132 |
February 25, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.6 | 10,000m | 1:56.8 | 219 | 1054 | 23 | 160 |
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 23 | 153 |
| 7:49.2 | 4,000m | 1:57.3 | 217 | 1046 | 23 | 153 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 23 | 161 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 23 | 162 |
| 7:43.9 | 10,000m | 1:55.9 | 224 | 1072 | 25 | 173 |
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Workout Graph
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