Nils Hollmann 10000m row
10,000m
Meters
39:40.2
Time
1:59.0
Pace
669
Calories
156
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 136 |
March 04, 2018 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:40.2 | 10,000m | 1:59.0 | 208 | 1014 | 23 | 156 |
| 7:49.4 | 2,000m | 1:57.3 | 217 | 1045 | 22 | 151 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 22 | 150 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 24 | 161 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 23 | 153 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 25 | 166 |
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Workout Graph
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