Nils Hollmann 1000m row
1,000
Meters
3:50.1
Time
1:55.0
Pace
66
Calories
127
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 132 |
March 08, 2018 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1032 | 66 | 23 | 127 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1008 | 13 | 23 | 120 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 22 | 130 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1000 | 13 | 23 | 132 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 23 | 128 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 28 | 129 |
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Workout Graph
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