Nils Hollmann 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
109
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 133 |
March 10, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 20 | 109 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 21 | 99 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 20 | 107 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 21 | 112 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 20 | 113 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 21 | 115 |
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Workout Graph
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