Nils Hollmann 1000m row
1,000m
Meters
4:12.5
Time
2:06.2
Pace
61
Calories
93
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 133 |
March 13, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 20 | 93 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 22 | 86 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 20 | 92 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 | 97 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 19 | 93 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 20 | 97 |
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Workout Graph
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