Nils Hollmann 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 133 |
March 15, 2018 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 23 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 25 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 21 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 22 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 22 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 25 |
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Workout Graph
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