Nils Hollmann 10000m row
10,000m
Meters
40:04.2
Time
2:00.2
Pace
660
Calories
153
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 134 |
March 18, 2018 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 10,000m | 2:00.2 | 201 | 993 | 24 | 153 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 23 | 143 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 23 | 147 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 24 | |
| 8:04.8 | 8,000m | 2:01.2 | 197 | 976 | 24 | 163 |
| 7:54.1 | 10,000m | 1:58.5 | 210 | 1023 | 26 | 161 |
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Workout Graph
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