Nils Hollmann 5000m row
5,000m
Meters
18:58.1
Time
1:53.8
Pace
351
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 135 |
March 22, 2018 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.1 | 5,000m | 1:53.8 | 237 | 1117 | 25 |
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 27 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:51.0 | 3,000m | 1:55.5 | 227 | 1081 | 24 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 25 |
| 3:44.4 | 5,000m | 1:52.2 | 248 | 1152 | 27 |
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Workout Graph
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