Nils Hollmann 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
61
Calories
79
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 133 |
March 24, 2018 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 22 | 79 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 24 | 80 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 22 | |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 22 | |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 22 | 79 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 23 | 78 |
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Workout Graph
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