Nils Hollmann 10000m row
10,000m
Meters
40:21.9
Time
2:01.0
Pace
656
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 135 |
March 25, 2018 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.9 | 10,000m | 2:01.0 | 197 | 978 | 24 | 141 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 24 | |
| 8:07.1 | 4,000m | 2:01.7 | 194 | 967 | 23 | 94 |
| 8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 23 | 155 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 24 | 146 |
| 8:04.0 | 10,000m | 2:01.0 | 198 | 979 | 26 | 169 |
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Workout Graph
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