Nils Hollmann 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 133 |
March 31, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 22 | 145 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 25 | 118 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 | 132 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 23 | 148 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 21 | 157 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 22 | 170 |
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Workout Graph
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