Nils Hollmann 10000m row
10,000m
Meters
38:57.2
Time
1:56.8
Pace
683
Calories
156
Heart Rate
Average Watts | 219 |
---|---|
Calories Per Hour | 1054 |
Stroke Rate | 25 |
Stroke Count | 981 |
Drag Factor | 134 |
April 02, 2018 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:57.2 | 10,000m | 1:56.8 | 219 | 1054 | 25 | 156 |
7:43.9 | 2,000m | 1:55.9 | 224 | 1072 | 25 | 144 |
7:46.3 | 4,000m | 1:56.5 | 221 | 1060 | 25 | 151 |
7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 25 | 159 |
7:53.5 | 8,000m | 1:58.3 | 211 | 1026 | 25 | 158 |
7:43.6 | 10,000m | 1:55.9 | 225 | 1073 | 27 | 169 |
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Workout Graph
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