Nils Hollmann 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
100
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 194 |
April 14, 2018 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 | 100 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 28 | 111 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 27 | 107 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 100 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 26 | 93 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 | 91 |
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Workout Graph
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