Nils Hollmann 18:08 row
4,249m
Meters
18:08.3
Time
2:08.0
Pace
265
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 415 |
| Drag Factor | 155 |
April 30, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.3 | 4,249m | 2:08.0 | 167 | 873 | 22 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 25 |
| 8:14.8 | 1,000m | 2:06.8 | 172 | 890 | 23 |
| 12:31.0 | 1,000m | 2:08.1 | 167 | 873 | 23 |
| 16:48.2 | 1,000m | 2:08.6 | 165 | 866 | 23 |
| 17:56.9 | 249m | 2:17.9 | 133 | 758 | 20 |
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Workout Graph
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