Nils Hollmann 17:23 row
4,016m
Meters
17:23.2
Time
2:09.8
Pace
245
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 412 |
| Drag Factor | 150 |
April 28, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.2 | 4,016m | 2:09.8 | 160 | 849 | 24 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 24 |
| 17:17.4 | 2,000m | 2:10.0 | 159 | 847 | 24 |
| 17:23.2 | 16m | 3:01.2 | 59 | 502 |
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Workout Graph
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