Nils Hollmann 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 141 |
April 28, 2018 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 59 | 24 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 12 | 26 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 12 | 24 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 24 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 23 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 12 | 24 |
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Workout Graph
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