Nils Hollmann 1000m row
1,000
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 141 |
October 27, 2018 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.5 | 1,000 | 2:09.2 | 162 | 835 | 60 | 23 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 25 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 24 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 835 | 12 | 23 |
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Workout Graph
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