Nils Hollmann 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 135 |
November 02, 2018 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 23 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 25 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 23 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 24 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 25 |
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Workout Graph
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