Nils Hollmann 1000m row
1,000m
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 133 |
December 22, 2018 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 24 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 26 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 25 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 24 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 24 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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