Nils Hollmann 10000m row
10,000
Meters
39:54.1
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
April 24, 2019 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000 | 1:59.7 | 204 | 1002 | 664 | 25 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 135 | 26 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 132 | 25 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 132 | 25 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 25 |
| 8:01.5 | 10,000 | 2:00.3 | 201 | 990 | 132 | 26 |
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Workout Graph
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