Nils Hollmann 5000m row
5,000m
Meters
19:50.3
Time
1:59.0
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 135 |
October 22, 2019 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.3 | 5,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 26 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 25 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 25 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 26 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 27 |
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Workout Graph
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