Nils Hollmann 5000m row
5,000
Meters
20:02.6
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 135 |
October 25, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.6 | 5,000 | 2:00.2 | 201 | 984 | 329 | 26 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 27 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 27 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 27 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 962 | 65 | 26 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 988 | 66 | 27 |
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Workout Graph
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