Nils Hollmann 2x500m/1:00r row
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,368m |
| Overall Time | 5:44.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 137 |
December 11, 2019 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 30 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 30 | |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | |
| r368m |
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Workout Graph
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