Nils Hollmann 10000m row
10,000m
Meters
43:39.5
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 134 |
December 20, 2019 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.5 | 10,000m | 2:10.9 | 156 | 836 | 23 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 8:46.9 | 4,000m | 2:11.7 | 153 | 827 | 23 |
| 8:45.8 | 6,000m | 2:11.4 | 154 | 830 | 23 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 23 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 24 |
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Workout Graph
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