Nils Hollmann 1000m row
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 136 |
February 06, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 60 | 23 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 12 | 25 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 24 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 23 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 12 | 24 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 12 | 24 |
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Workout Graph
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