Nils Hollmann 10000m row
10,000m
Meters
44:12.7
Time
2:12.6
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1057 |
| Drag Factor | 136 |
November 02, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.7 | 10,000m | 2:12.6 | 150 | 816 | 23 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 8:58.5 | 6,000m | 2:14.6 | 143 | 793 | 24 |
| 9:01.4 | 8,000m | 2:15.3 | 141 | 785 | 23 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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