Nils Hollmann 1x500m/1:00r row
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 2:54.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 136 |
December 14, 2020 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 | |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 30 | |
| r19m |
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Workout Graph
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