Nils Hollmann 3x500m/1:00r row
1,500m
Meters
5:34.4
Time
1:51.4
Pace
107
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,588m |
| Overall Time | 8:34.4 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 32 |
| Stroke Count | 185 |
| Drag Factor | 136 |
December 14, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.4 | 1,500m | 1:51.4 | 253 | 1169 | 32 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 35 | |
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 32 | |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 | |
| r88m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.