Nils Hollmann 1000m row
1,000
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 135 |
September 29, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 59 | 25 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 24 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 12 | 26 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 25 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 12 | 25 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 12 | 26 |
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Workout Graph
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