Nils Hollmann 5000m row
5,000m
Meters
20:03.6
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 134 |
September 13, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 5,000m | 2:00.3 | 201 | 990 | 27 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 28 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 27 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 27 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 28 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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