Nils Hollmann 1000m row
1,000
Meters
4:09.3
Time
2:04.6
Pace
61
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 0 |
October 20, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 1,000 | 2:04.6 | 181 | 880 | 61 | 25 |
| 0:49.2 | 200 | 2:03.0 | 188 | 878 | 12 | 27 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 26 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 25 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 964 | 13 | 27 |
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Workout Graph
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