Nils Hollmann 5000m row
5,000m
Meters
20:12.7
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 132 |
November 15, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 5,000m | 2:01.2 | 196 | 975 | 28 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 30 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 28 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 27 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
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Workout Graph
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