Nils Hollmann 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 133 |
December 03, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 923 | 63 | 26 |
| 0:47.5 | 200 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 26 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 26 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 26 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 853 | 12 | 26 |
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Workout Graph
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