Nils Hollmann 10000m row
10,000m
Meters
38:47.7
Time
1:56.3
Pace
685
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 135 |
December 17, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.7 | 10,000m | 1:56.3 | 222 | 1064 | 28 |
| 7:40.3 | 2,000m | 1:55.0 | 230 | 1090 | 28 |
| 7:47.4 | 4,000m | 1:56.8 | 219 | 1054 | 28 |
| 7:45.6 | 6,000m | 1:56.4 | 222 | 1063 | 28 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 29 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 30 |
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Workout Graph
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