Nils Hollmann 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 136 |
December 15, 2023 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 853 | 613 | 26 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 873 | 124 | 26 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 829 | 121 | 25 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 26 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 831 | 121 | 27 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 918 | 127 | 29 |
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Workout Graph
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