Nils Hollmann 10000m row
10,000m
Meters
43:47.3
Time
2:11.3
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 138 |
December 18, 2023 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.3 | 10,000m | 2:11.3 | 154 | 831 | 26 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 26 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 26 |
| 8:53.7 | 6,000m | 2:13.4 | 147 | 807 | 27 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 27 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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