Nils Hollmann 10000m row
10,000
Meters
42:04.3
Time
2:06.2
Pace
628
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 137 |
December 20, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:04.3 | 10,000 | 2:06.2 | 174 | 895 | 628 | 26 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 932 | 128 | 27 |
| 8:27.6 | 4,000 | 2:06.9 | 171 | 886 | 125 | 26 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 26 |
| 8:35.1 | 8,000 | 2:08.7 | 164 | 859 | 123 | 26 |
| 8:12.1 | 10,000 | 2:03.0 | 188 | 943 | 129 | 28 |
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Workout Graph
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