Nils Hollmann 10000m row
10,000m
Meters
42:45.4
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
December 22, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.4 | 10,000m | 2:08.2 | 166 | 870 | 26 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 27 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 26 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 26 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 27 |
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Workout Graph
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