Nils Hollmann 10000m row
10,000
Meters
42:10.2
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 132 |
December 28, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.2 | 10,000 | 2:06.5 | 173 | 890 | 626 | 26 |
| 8:25.7 | 2,000 | 2:06.4 | 173 | 889 | 125 | 26 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 856 | 123 | 25 |
| 8:26.6 | 6,000 | 2:06.6 | 172 | 888 | 125 | 26 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 889 | 125 | 26 |
| 8:15.1 | 10,000 | 2:03.7 | 185 | 930 | 128 | 28 |
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Workout Graph
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