Nils Hollmann 10000m row
10,000m
Meters
46:12.4
Time
2:18.6
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 138 |
January 15, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.4 | 10,000m | 2:18.6 | 131 | 752 | 24 |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 25 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 24 |
| 9:26.4 | 6,000m | 2:21.6 | 123 | 724 | 24 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 24 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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