Nils Hollmann 10000m row
10,000m
Meters
44:13.0
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 151 |
January 16, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.0 | 10,000m | 2:12.6 | 150 | 816 | 25 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 26 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 25 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 25 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 25 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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