Nils Hollmann 10000m row
10,000m
Meters
42:57.3
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 150 |
January 18, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.3 | 10,000m | 2:08.8 | 164 | 862 | 25 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 25 |
| 8:43.5 | 4,000m | 2:10.8 | 156 | 837 | 25 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 26 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 25 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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