Nils Hollmann 10000m row
10,000m
Meters
43:15.7
Time
2:09.7
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 130 |
January 19, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 10,000m | 2:09.7 | 160 | 851 | 25 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 26 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 25 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 25 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 25 |
| 8:41.3 | 10,000m | 2:10.3 | 158 | 844 | 26 |
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Workout Graph
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