Nils Hollmann 10000m row
10,000m
Meters
44:19.4
Time
2:12.9
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 143 |
January 22, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.4 | 10,000m | 2:12.9 | 149 | 812 | 25 |
| 8:42.7 | 2,000m | 2:10.6 | 157 | 839 | 25 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 25 |
| 8:56.9 | 6,000m | 2:14.2 | 145 | 798 | 25 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 25 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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