Nils Hollmann 10000m row
10,000m
Meters
45:11.5
Time
2:15.5
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 142 |
January 23, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.5 | 10,000m | 2:15.5 | 140 | 783 | 24 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 26 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 25 |
| 9:15.2 | 8,000m | 2:18.8 | 131 | 750 | 24 |
| 9:00.8 | 10,000m | 2:15.2 | 142 | 787 | 25 |
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Workout Graph
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