Nils Hollmann 10000m row
10,000m
Meters
45:20.9
Time
2:16.0
Pace
587
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 143 |
February 03, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.9 | 10,000m | 2:16.0 | 139 | 778 | 24 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 25 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 24 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 25 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 24 |
| 8:58.8 | 10,000m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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