Nils Hollmann 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 137 |
February 09, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 25 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 25 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 25 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 25 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 25 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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