Nils Hollmann 10000m row
10,000m
Meters
46:36.7
Time
2:19.8
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1149 |
| Drag Factor | 140 |
February 24, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.7 | 10,000m | 2:19.8 | 128 | 740 | 24 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 25 |
| 9:12.4 | 4,000m | 2:18.1 | 133 | 757 | 25 |
| 9:21.8 | 6,000m | 2:20.4 | 126 | 734 | 25 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 24 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 25 |
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Workout Graph
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